EXPECTATIONS...

Sure we all have individuals that we would love to look like it is human nature.  If you have straight hair, you want curly hair.  If you are tall you want to be shorter, if you are blonde you want to brunette.  We always want what we aren't.  We always want something that someone else has.  Again we are talking about human nature.  If we didn't have these wants we would not have anything to change or look forward to.  So surely when it comes to physique there are many out there that have that picture perfect body that you would kill for.  So why don't you have it?  First, these perfect bodied individuals have made different choices in their lives.  When you were out socializing, doing your favorite hobby, or even having your friends over for a cookout, they were working on that perfect body.  So who is better off? Neither one!  We all have made the decisions we wanted to at the time and surely should never regret them.  But now you want to go back and change those spur of the moment decisions and you can't.  You want to work on the way you look so you should start now.  Yep,  now is the time.

So what do you do?  Well you can pick the person you find yourself wanting to mirror and say I will look like that... Many people do this.  But, unfortunately it is not that easy.  Wanting and being realistic are not always the same.  Sure we hear we can do anything we put are mind to and to some extent this is true.  But the outcome is not that exact a science.  What do I mean by this?  Sure if you put your mind to workingout 3 days a week for 2 hours per session, this is definitely an achievable goal.  It can be done and I hope that you will set yourself to it and do it.  The problem comes in when we do not know the exact outcome.  Two individuals can do the same exact exercises for the same period of time with the exact weight and the outcomes will be different.  Actually a thousand individuals could do the same and each and everyone would have different results.  So what do you do to sculpt yourself after someone.  Actually you can't, you can only work on the basic muscle groups and modify to your specific body type, build, genetic makeup, metabolism, chemical makeup...etc, etc, etc.  So you see why it is impossible to make a hard and fast plan to achieve your goal.  So what we need to do is start somewhere and that is to take a basic approach of getting the body you have now into a better shape to start sculpting.  

So you surely want to pick that perfect specimen you would like to look like and keep that body in mind.  We will work toward that physical makeup and you will have the ultimate goal.

I want to go on to the next Commandment!